Run: 8.00 mile Run Shoe: Solar White
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Run: 8.00 mile Run Shoe: On Black
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Run: 6.00 mile, 7.00 mile, 5.00 mile(18.00 mile) Run Shoe: Solar White, TSen Green 2, Bondi Gray
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Run: 8.00 mile Run Shoe: Glide Black/O 2
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Run: 8.00 mile Run Shoe: Glide Black/O 2
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Run: 7.00 mile Run Shoe: Carbon X Black
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Run: 7.00 mile, 5.00 mile(12.00 mile) Run Shoe: Glide Black/O 2, Next
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Run: 5.00 mile Run Shoe: Solar White
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Run: 6.00 mile, 6.00 mile, 5.00 mile(17.00 mile) Run Shoe: Solar White, TSen Green 2, Glide Black/O 2
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Run: 12.00 mile Run Shoe: Peg Shield
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Run: 8.00 mile, 5.00 mile(13.00 mile) Run Shoe: Solar White, Glide Black/O 2
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Run: 6.00 mile, 8.00 mile, 5.00 mile(19.00 mile) Run Shoe: Solar White, Next, Bondi Gray
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Run: 8.00 mile Run Shoe: Glide Black/O 2
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14
3 lap, 3 lap, 2 lap, 1 lap
Run: 5.00 mile, 8.00 mile(13.00 mile) Run Shoe: Glide Black/O 2, Next
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Run: 5.00 mile, 8.00 mile, 5.00 mile(18.00 mile) Run Shoe: Glide Black/O 2, TSen Green 2, TS DT
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Run: 12.00 mile Run Shoe: Solar White
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Run: 8.00 mile, 5.00 mile(13.00 mile) Run Shoe: Glide Black/O 2, TS DT
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Run: 10.00 mile Run Shoe: TS DT
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Run: 6.00 mile Run Shoe: Glide Black/O 2
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Run: 6.00 mile, 8.00 mile(14.00 mile) Run Shoe: Solar White, Next
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Run: 10.00 mile Run Shoe: Solar White
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Run: 7.00 mile, 4.00 mile, 7.00 mile(18.00 mile) Run Shoe: Glide Black/O 2, TSen Green 2, TS DT
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Run: 12.00 mile Run Shoe: Glide Black/O 2
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Run: 12.00 mile Run Shoe: Solar White
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27
8 x Short hills, 8 x 85m? strides
Run: 9.00 mile Run Shoe: Glide Black/O 2
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Run: 7.00 mile, 6.00 mile(13.00 mile) Run Shoe: Glide Black/O 2, Next
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Run: 8.00 mile Run Shoe: Glide Black/O 2
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