The daily log of Sóley Ólafsdóttir for Sunday, February 23, 2020

resevoir sunset

Run

: 3.10 Mile(s) : 00:23:40 : 00:07:38.06 /mile : : 0.0

Daily Note

beautiful sunset run. did drills at the regular spot and then 2x reservoir. it felt good physically, no knee or shin pain. got a little bit of a cramp right when i was coming around the curve by my 1st loop so i stopped to let it work itself for like 1 or 2 mins. then continued on and thought i was going faster but the 2nd loop pace was 7:40 pace and the first was 7:36.

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