<

Calendar of sogzog - June, 2018

>
Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27
28 It's 10 AM and it's 90 degrees

Comments: 2
Run: 7.45 mile
Run Time: 00:52:49
Run Pace: 07:05.36 /mile
Run Shoe: Summer '18

29 Short Arb

Run: 3.36 mile
Run Time: 00:23:08
Run Pace: 06:53.09 /mile
Run Shoe: Summer '18

30 Out of Title Ideas, so...May 30

Run: 6.79 mile
Run Time: 00:47:45
Run Pace: 07:01.94 /mile
Run Shoe: Summer '18

31 Day off, supplemented with bike ride

Bike: 5.50 mile

1 June is here and I still have to take a sh&t

Run: 5.44 mile
Run Time: 00:39:00
Run Pace: 07:10.14 /mile
Run Shoe: Summer '18

2 That's More Like It!

Run: 5.54 mile
Run Time: 00:38:54
Run Pace: 07:01.29 /mile
Run Shoe: Summer '18

Run: 28.58 mile
Run Time: 03:21:36
Bike: 5.50 mile

3 A June Jog

Run: 6.94 mile
Run Time: 00:48:55
Run Pace: 07:02.91 /mile
Run Shoe: Summer '18

4 Long Arb

Run: 8.57 mile
Run Time: 01:05:11
Run Pace: 07:36.35 /mile
Run Shoe: Summer '18

5 Dis Quick as Bisquick

Run: 5.08 mile
Run Time: 00:33:33
Run Pace: 06:36.25 /mile
Run Shoe: Summer '18

6 Get 'Em Young

Run: 4.01 mile
Run Time: 00:28:41
Run Pace: 07:09.17 /mile
Run Shoe: Summer '18

7 666

Comments: 1
Run: 8.16 mile
Run Time: 00:57:40
Run Pace: 07:04.01 /mile
Run Shoe: Summer '18

8 665

Run: 6.65 mile
Run Time: 00:44:59
Run Pace: 06:45.86 /mile
Run Shoe: Summer '18

9 Last Off Day for a while, probably

Run: 39.41 mile
Run Time: 04:38:59

10 Where the Streets Have No Name

Run: 10.54 mile
Run Time: 01:10:52
Run Pace: 06:43.41 /mile
Run Shoe: Summer '18

11 The Big Short

Comments: 1
Run: 4.48 mile
Run Time: 00:30:43
Run Pace: 06:51.38 /mile
Run Shoe: Summer '18

12 Pennsylvania

Run: 7.44 mile
Run Time: 00:52:49
Run Pace: 07:05.94 /mile
Run Shoe: Summer '18

13 Arboretal Safari

Run: 9.52 mile
Run Time: 01:09:03
Run Pace: 07:15.18 /mile
Run Shoe: Summer '18

14 Centennial

Run: 5.06 mile
Run Time: 00:35:13
Run Pace: 06:57.58 /mile
Run Shoe: Summer '18

15 Bad idea, okay execution.

Run: 8.84 mile
Run Time: 01:02:29
Run Pace: 07:04.09 /mile
Run Shoe: Summer '18

16 CrYsTaL lAkE

Run: 7.45 mile
Run Time: 00:52:55
Run Pace: 07:06.17 /mile
Run Shoe: Summer '18

Run: 53.33 mile
Run Time: 06:14:04

17 Done a Solid (Week)

Run: 4.46 mile
Run Time: 00:32:10
Run Pace: 07:12.73 /mile
Run Shoe: Summer '18

18
19
20
21
22
23

Run: 4.46 mile
Run Time: 00:32:10

24
25
26
27
28
29
30
Please enter your exercise information