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Calendar of Nick Coffman - July, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 The Forest: Dogs, Turtles, and Trespassing

Weight: 136.00 lbs.
Run: 6.65 mile
Run Shoe: Brooks Ghost 10

2 21,139

Sleep Hours: 9.00
Run: 6.58 mile
Run Shoe: Brooks Ghost 10

3 Mt. Everest

Weight: 136.00 lbs.
Run: 5.00 mile
Run Shoe: Brooks Ghost 10

4 Big Tree

Sleep Hours: 7.00
Run: 7.00 mile
Run Shoe: Brooks Ghost 10

5 OH SHOOT A SKUNK

Sleep Hours: 11.00
Run: 5.25 mile
Run Shoe: Brooks Ghost 10

6 Then there were 4

Sleep Hours: 7.00
Run: 9.00 mile
Run Shoe: Brooks Ghost 10

7 The fight in the dog

Comments: 1
Sleep Hours: 9.00
Run: 9.00 mile
Run Shoe: Brooks Ghost 10

Run: 48.48 mile

8 fast boi

Sleep Hours: 8.00
Run: 8.00 mile
Run Shoe: Brooks Ghost 10

9 TMNT

Sleep Hours: 7.50
Run: 7.50 mile
Run Shoe: Brooks Ghost 10

10 BIKES RULE!!!

Sleep Hours: 8.00
Run: 7.00 mile
Run Shoe: Brooks Ghost 10

11 Road Tripping

Sleep Hours: 8.00
Run: 2.00 mile
Run Shoe: Brooks Ghost 10

12
13
14

Run: 24.50 mile

15
16
17
18
19
20
21
22 KATIE!!!

Sleep Hours: 7.00
Run: 6.50 mile
Run Shoe: Brooks Ghost 10

23 Disc Golf

Sleep Hours: 7.00
Run: 8.00 mile
Run Shoe: Brooks Ghost 10

24 Big Bike Boi

Sleep Hours: 7.00
Run: 8.25 mile
Run Shoe: Brooks Ghost 10

25 Tonka Truck

Sleep Hours: 8.00
Run: 8.00 mile
Run Shoe: Brooks Ghost 10

26 D@D

Sleep Hours: 7.00
Run: 6.00 mile, 6.00 mile(12.00 mile)
Run Shoe: Brooks Ghost 10, Brooks Ghost 10

27
28 Buh

Sleep Hours: 10.00
Run: 5.00 mile
Run Shoe: Brooks Ghost 10

Run: 47.75 mile

29
30 Mr. Deb

Run: 7.00 mile
Run Shoe: Brooks Ghost 10

31 Ryan’s homecoming date

Run: 8.00 mile
Run Shoe: Brooks Ghost 10

1 taco hill

Run: 8.25 mile
Run Shoe: Brooks Ghost 10

2 Tommy vs. Ryan

Sleep Hours: 7.00
Run: 8.50 mile
Run Shoe: Brooks Ghost 10

3
4

Run: 31.75 mile

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