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Calendar of Sarah Luithle - September, 2020

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30
31 File Runs

Run: 1.30 mile

1 Carrington Meet
2 Bike and Stations
3 Bike
4 Bike
5

Run: 1.30 mile

6
7 1k repeats

Run: 3.17 mile

8 On Our Own

Run: 3.00 mile

9 Sprints

Run: 2.43 mile

10 Grafton Meet

Run: 1.89 mile

11 Park Miles

Run: 3.00 mile

12

Run: 13.49 mile

13 600m repeats x7

Run: 3.10 mile

14 On Our Own and Sprints

Run: 1.00 mile

15 Casselton Meet

Run: 1.89 mile

16 Gravel Hills

Run: 3.00 mile

17 Bus Miles

Run: 4.00 mile

18
19

Run: 12.99 mile

20
21
22
23
24
25
26
27
28
29
30
1
2
3
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