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Calendar of Nobs - May, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29 Tuff

Comments: 1
Run: 4.75 mile, 2.55 mile(7.30 mile)
Run Time: 00:34:17, 00:15:00(00:49:17)
Run Pace: 07:13.05 /mile, 05:52.94 /mile
Run Shoe: Nike Pegasus 35 (2), Nike Zoom Streak 6

30 UM PreMeet

Run: 5.49 mile
Run Time: 00:40:16
Run Pace: 07:20.07 /mile
Run Shoe: Nike Pegasus 35 (2)

1 Minnesota Twilight

Comments: 2
Run: 5.76 mile, 0.94 mile(6.70 mile)
Run Time: 00:40:00(00:40:00)
Run Pace: 06:56.66 /mile
Run Shoe: Nike Pegasus 35 (2), Nike Zoom Streak 6

2 EZ Sharb

Run: 6.00 mile
Run Time: 00:42:44
Run Pace: 07:07.33 /mile
Run Shoe: Nike Pegasus 35 (2)

3 beAcHes r oPen

Run: 4.60 mile
Run Time: 00:34:46
Run Pace: 07:33.47 /mile
Run Shoe: Nike Pegasus 35 (2)

4 Meet of Saints P.3

Run: 5.32 mile, 0.75 mile(6.07 mile)
Run Time: 00:42:34(00:42:34)
Run Pace: 08:00.07 /mile
Run Shoe: Nike Pegasus 35 (2), Nike Pegasus 35 (2)

5 Reverse 8 Ball

Comments: 1
Run: 9.01 mile
Run Time: 01:04:35
Run Pace: 07:10.07 /mile
Run Shoe: Nike Pegasus 35 (2)

Run: 45.17 mile
Run Time: 05:14:12

6 Eat your wheaties

Run: 4.42 mile, 2.13 mile(6.55 mile)
Run Time: 00:32:18, 00:12:53(00:45:11)
Run Pace: 07:18.46 /mile, 06:02.91 /mile
Run Shoe: Nike Pegasus 35 (2), Nike Zoom Streak 6

7 Natty Lands at crawl pace

Run: 6.05 mile
Run Time: 00:47:28
Run Pace: 07:50.74 /mile
Run Shoe: Nike Pegasus 35 (2)

8 Upstairs Track on a Rainy Day

Run: 5.08 mile
Run Time: 00:35:35
Run Pace: 07:00.27 /mile
Run Shoe: Nike Pegasus 35 (2)

9 Roll Up

Run: 3.74 mile
Run Time: 00:27:43
Run Pace: 07:24.65 /mile
Run Shoe: Nike Pegasus 35 (2)

10 Tommies Suck P.1

Run: 8.00 mile
Run Shoe: Nike Pegasus 35 (2)

11 Tommies Suck P.2

Comments: 1
Run: 8.70 mile
Run Shoe: Nike Pegasus 35 (2)

12 Justin Loop

Run: 4.00 mile
Run Time: 00:30:10
Run Pace: 07:32.5 /mile
Run Shoe: Nike Pegasus 35 (2)

Run: 42.12 mile
Run Time: 03:06:07

13 SKILDUM

Run: 6.02 mile
Run Time: 00:45:00
Run Pace: 07:28.50 /mile
Run Shoe: Nike Pegasus 35 (2)

14 Dilly + WO

Run: 3.00 mile, 2.80 mile(5.80 mile)
Run Time: 00:21:08, 00:20:05(00:41:13)
Run Pace: 07:02.66 /mile, 07:10.35 /mile
Run Shoe: Nike Pegasus 35 (2), Nike Zoom Streak 6

15 XCampus for No Meet

Run: 3.70 mile
Run Time: 00:26:51
Run Pace: 07:15.40 /mile
Run Shoe: Nike Pegasus 35 (2)

16 Solo Natty+Neighborhood Roads

Run: 6.00 mile
Run Time: 00:41:21
Run Pace: 06:53.5 /mile
Run Shoe: Nike Pegasus 35 (2)

17 Wind kickin my ass

Run: 4.85 mile, 2.46 mile(7.31 mile)
Run Time: 00:35:19, 00:14:34(00:49:53)
Run Pace: 07:16.90 /mile, 05:55.28 /mile
Run Shoe: Nike Pegasus 35 (2), Nike Zoom Streak 6

18 Liquid mile

Run: 7.51 mile
Run Time: 00:52:12
Run Pace: 06:57.04 /mile
Run Shoe: Nike Pegasus 35 (2)

19 GOT finale

Run: 6.74 mile
Run Time: 00:45:01
Run Pace: 06:40.74 /mile
Run Shoe: Nike Pegasus 35 (2)

Run: 43.08 mile
Run Time: 05:01:31

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