The daily log of Nobs for Thursday, February 21, 2019

X-Cumpiss

Health

: 0.00 lbs. : 0 bpm : 7.80 hrs. : 0.00

Run

: 4.51 Mile(s) : 00:34:10 : 00:07:34.54 /mile : Nike Pegasus 35 : 0.0

Daily Note

Easy cross campus with a pack of boys. Feel ready to roll for tomorrow and Saturday. Plan in the mile tomorrow is to take it out behind Wachter and stick, see where that takes me. No GS.

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