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Calendar of Jojo - April, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29 Mooner

Run: 13.75 mile
Run Time: 01:38:20
Run Pace: 07:09.09 /mile

30 Tulkarem

Run: 7.00 mile
Run Time: 00:51:15
Run Pace: 07:19.28 /mile

31 Solidification

Comments: 1
Run: 4.00 mile, 10.00 mile(14.00 mile)
Run Time: 00:30:43, 01:10:00(01:40:43)
Run Pace: 07:40.75 /mile, 07:00 /mile

1 Friday

Run: 6.25 mile
Run Time: 00:45:00
Run Pace: 07:12 /mile

2 Executed

Run: 3.00 mile, 8.25 mile(11.25 mile)
Run Time: 00:22:00, 00:55:00(01:17:00)
Run Pace: 07:20 /mile, 06:40 /mile

3 Dreamy

Run: 7.25 mile
Run Time: 00:51:33
Run Pace: 07:06.62 /mile

4 Hristos voskrese

Run: 4.00 mile
Run Time: 00:30:00
Run Pace: 07:30 /mile

Run: 63.50 mile
Run Time: 07:33:51

5 Kharkiv

Run: 14.00 mile
Run Time: 01:39:02
Run Pace: 07:04.42 /mile

6 Forty-Sti

Comments: 1
Run: 7.25 mile
Run Time: 00:53:30
Run Pace: 07:22.75 /mile

7 Ape

Run: 11.00 mile
Run Time: 01:10:00
Run Pace: 06:21.81 /mile

8 Don't kill my vibe

Run: 9.25 mile
Run Time: 01:07:00
Run Pace: 07:14.59 /mile

9 Reconnaissance aircraft

Run: 6.75 mile
Run Time: 00:51:00
Run Pace: 07:33.33 /mile

10 Downtown

Run: 2.75 mile, 8.25 mile(11.00 mile)
Run Time: 00:20:00, 00:54:00(01:14:00)
Run Pace: 07:16.36 /mile, 06:32.72 /mile

11

Run: 59.25 mile
Run Time: 06:54:32

12 Prestiged

Run: 12.50 mile
Run Time: 01:27:57
Run Pace: 07:02.16 /mile
Bike: 4.00 mile

13 187-2

Run: 7.25 mile
Run Time: 00:53:21
Run Pace: 07:21.51 /mile

14 Chase

Run: 4.25 mile, 9.25 mile(13.50 mile)
Run Time: 00:32:15, 01:05:00(01:37:15)
Run Pace: 07:35.29 /mile, 07:01.62 /mile

15 AWML

Run: 8.75 mile
Run Time: 01:04:00
Run Pace: 07:18.85 /mile

16 Keep your AC on

Run: 6.50 mile
Run Time: 00:49:00
Run Pace: 07:32.30 /mile

17
18

Run: 48.50 mile
Run Time: 05:51:33
Bike: 4.00 mile

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30
1
2
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