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Calendar of Jamie Sh - February, 2021

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
31
1
2 TBC - NW Class
3
4

Walk: 1.50 mile

5 Seaton Crest

Run: 3.00 mile
Run Time: 00:31:43
Run Pace: 5.68 mph

6 Seaton Crest

Walk: 0.75 mile

Walk: 2.25 mile
Run: 3.00 mile
Run Time: 00:31:43

7 Seaton Crest

Run: 3.00 mile
Run Time: 00:32:21
Run Pace: 5.56 mph

8 NW Body Burn - 30 min
9
10

Walk: 1.00 mile

11 Seaton Crest

Run: 1.75 mile
Run Time: 00:19:07
Run Pace: 5.49 mph
Walk: 1.00 mile

12 Seaton Crest

Run: 3.00 mile
Run Time: 00:31:12
Run Pace: 5.77 mph

13 Seaton Crest

Run: 1.75 mile
Run Time: 00:20:45
Run Pace: 5.06 mph

Run: 9.50 mile
Run Time: 01:43:25
Walk: 2.00 mile

14
15

Walk: 1.00 mile

16
17

Walk: 1.25 mile

18 Seaton Crest

Run: 3.00 mile
Run Time: 00:31:23
Run Pace: 5.74 mph

19
20

Walk: 2.25 mile
Run: 3.00 mile
Run Time: 00:31:23

21
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23
24
25
26
27
28
1
2
3
4
5
6
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