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Calendar of Jamie Sh - May, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28
29 Seaton Crest

Run: 3.00 mile
Run Time: 00:30:33
Run Pace: 5.89 mph

30
1 Seaton Crest

Run: 3.00 mile
Run Time: 00:29:56
Run Pace: 6.01 mph

2
3
4 Seaton Crest

Run: 1.30 mile

Run: 7.30 mile
Run Time: 01:00:29

5 Pittsburgh 1/2 Marathon!

Run: 13.10 mile
Run Time: 02:13:03
Run Pace: 5.91 mph

6
7
8 Seaton Crest

Run: 2.00 mile
Run Time: 00:20:16
Run Pace: 5.92 mph

9
10
11 Mars

Run: 4.00 mile
Run Time: 00:45:16
Run Pace: 5.30 mph

Run: 19.10 mile
Run Time: 03:18:35

12
13
14 Seaton Crest

Run: 3.00 mile
Run Time: 00:29:47
Run Pace: 6.04 mph

15
16
17
18 Seaton Crest

Run: 3.00 mile
Run Time: 00:29:53
Run Pace: 6.02 mph

Run: 6.00 mile
Run Time: 00:59:40

19
20 Seaton Crest

Run: 3.00 mile
Run Time: 00:29:52
Run Pace: 6.03 mph

21
22
23
24
25

Run: 3.00 mile
Run Time: 00:29:52

26
27
28
29
30
31
1
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