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Calendar of Jamie Sh - February, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
27
28 Seaton Crest

Run: 3.00 mile
Run Time: 00:30:35
Run Pace: 5.89 mph

29 The Firm
30
31
1
2

Run: 3.00 mile
Run Time: 00:30:35

3 Seaton Crest

Run: 2.25 mile
Run Time: 00:23:03
Run Pace: 5.86 mph

4
5
6 Seaton Crest

Run: 3.00 mile
Run Time: 00:31:12
Run Pace: 5.77 mph

7 Seaton Crest

Run: 3.00 mile
Run Time: 00:31:00
Run Pace: 5.81 mph

8
9 Stoudertown Road

Run: 4.00 mile
Run Time: 00:39:30
Run Pace: 6.08 mph

Run: 12.25 mile
Run Time: 02:04:45

10
11
12 Snap

Run: 3.03 mile
Run Time: 00:30:00
Run Pace: 6.06 mph

13
14
15 Seaton Crest

Run: 3.00 mile
Run Time: 00:31:03
Run Pace: 5.80 mph

16 Mars

Run: 4.84 mile
Run Time: 00:49:18
Run Pace: 5.89 mph

Run: 10.87 mile
Run Time: 01:50:21

17
18 Snap

Run: 3.04 mile
Run Time: 00:30:00
Run Pace: 6.08 mph

19 Seaton Crest

Run: 3.00 mile
Run Time: 00:29:34
Run Pace: 6.09 mph

20
21
22
23

Run: 6.04 mile
Run Time: 00:59:34

24
25
26
27
28
1
2
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