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Calendar of Jamie Sh - January, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30
31 Seaton Crest

Run: 3.25 mile
Run Time: 00:35:16
Run Pace: 5.53 mph

1
2
3 Seaton Crest

Run: 3.00 mile
Run Time: 00:30:51
Run Pace: 5.83 mph

4
5 Seaton Crest

Run: 3.00 mile
Run Time: 00:30:48
Run Pace: 5.84 mph

Run: 9.25 mile
Run Time: 01:36:55

6
7 Seaton Crest

Run: 3.25 mile
Run Time: 00:33:24
Run Pace: 5.84 mph

8 Seaton Crest

Run: 3.00 mile
Run Time: 00:30:25
Run Pace: 5.92 mph

9
10
11
12 Holiday Valley

Run: 6.25 mile
Run Time: 01:03:49

13 Holiday Valley
14
15
16
17
18 Seaton Crest

Run: 3.25 mile
Run Time: 00:32:50
Run Pace: 5.94 mph

19

Run: 3.25 mile
Run Time: 00:32:50

20
21
22
23
24
25
26
27
28
29
30
31
1
2
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