The daily log of Selina for Friday, July 12, 2019

Ohlone Greenway

Run

: 9.65 Mile(s) : 01:12:48 : 00:07:32.64 /mile : Nike Zoom Pegasus 34 : 0.0

Daily Note

30 sec. pickups. This was a bit hard. Just felt kinda dead the whole time but got it in

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