The daily log of Sean O'Connell for Tuesday, April 18, 2017

VO2: Ladder

Run

: 8.50 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Decent workout. Nice to have Blake finally back so I have someone to push me in workouts

Comments

  • Ben Schnieders  (4/18/2017 7:48:45 PM) 

    To be fair, I took the lead for one part of an 800 interval a few weeks ago.