The daily log of Sarah Cardone for Friday, March 29, 2019

25 min thresh

Run

: 7.25 Mile(s) : 00:00:00 : : : 0.0

Daily Note

2 mile warm up. 25 min thresh (3.72 miles and 6:43 pace overall). 1 mile 6:40, mile 2 6:43, mile 3 6:48, and tried to pick it up the last part but it was a struggle. My legs felt super tired. I tried to go faster but my legs wouldn't and felt dead. 1.5 mile cool down

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