The daily log of Sarah Cardone for Thursday, March 21, 2019

25 min thresh

Run

: 8.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

2 mile warm up. 25 min thresh (6:31 overall and 3.83 miles) Splits were 6:27, 6:28, 6:36. Cooled down until 8 miles. I was not feeling it when we started but it ended up being a decent thresh. I started to get stomach pain again around 10 min but tried to keep the pace. I definitely could not have done this thresh without Em so shoutout to her! Leaving for Georgia early tomorrow morning for a wedding. The schedule is very busy and detailed so I wont have time to run friday or saturday but I'll will at some point sunday.

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