The daily log of Sarah Cardone for Thursday, March 14, 2019

20 min thresh


: 7.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

2 mile warm up. 20 min thresh (3.06 miles and 6:32 pace overall). Finished past the stop sign where it gets flat at the end of the beige fence. Today wasn't the best thresh. I started out feeling good and came through the mile in 6:25 and at 1.5 mile my stomach started cramping up and had a sharp pain in my whole stomach. My legs felt okay but it slowed my pace some the second half of the thresh. 2nd mile was 6:34 and 3rd 6:38.