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Calendar of Sarah Selzer - March, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
24 recovery and chill

Run: 5.00 mile

25 another day another dollar

Run: 6.00 mile

26 spee-dee time

Comments: 1
Run: 7.00 mile

27 we love to ~rehn~

Run: 6.00 mile

28 pre meat

Run: 5.00 mile

1 meat day

Run: 6.00 mile

2 recovery

Run: 5.00 mile

Run: 40.00 mile

3 off
4 no practice but we still goin

Run: 6.00 mile

5 recovery

Run: 5.00 mile

6 steady state

Run: 7.00 mile

7 recovery

Comments: 2
Run: 6.00 mile

8 fartliiiik

Run: 7.00 mile

9 recovery ish

Run: 6.00 mile

Run: 37.00 mile

10 help

Run: 10.00 mile

11 recovery

Run: 7.00 mile

12 gimme da loops

Run: 7.50 mile

13 again

Run: 5.00 mile

14 workout

Run: 6.00 mile

15 pre meat

Run: 4.50 mile

16 meat day

Run: 6.00 mile

Run: 46.00 mile

17 recovery time

Run: 5.00 mile

18 long run oof

Run: 11.00 mile

19 loop$

Run: 8.00 mile

20 ouch

Run: 8.00 mile

21 here we go again

Run: 8.00 mile

22 this was tough

Run: 7.00 mile

23 light as a feather

Run: 3.00 mile

Run: 50.00 mile

24 Dipsea

Run: 12.00 mile

25 sunrise run

Run: 7.00 mile

26 twerk out

Run: 8.00 mile

27 recovery

Run: 7.00 mile

28 progression run

Run: 8.00 mile

29 napa valley run

Run: 6.50 mile

30 don't feel well

Run: 3.00 mile

Run: 51.50 mile

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