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Calendar of Samantha Jaffe - May, 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
29
30 Team run

Run: 5.00 mile
Run Time: 00:43:00
Run Pace: 08:36 /mile
1

Run: 4.70 mile
2 60 min run w. Allegra

Run: 7.10 mile
3 Fartlek w/ team

Run: 5.35 mile
4
5

Run: 22.15 mile
Run Time: 00:43:00
6
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9
10
11
12
13
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15
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21
22
23
24
25
26
27
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29
30
31
1
2
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