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Calendar of Sahara Ensley - February, 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29 another week another backlog

Run: 9.00 mile
Run Time: 01:10:00
Run Pace: 07:46.66 /mile
Run Shoe: Nike Pegasus

30 Latelatelate

Run: 5.27 mile
Run Time: 00:41:00
Run Pace: 07:46.79 /mile
Run Shoe: Nike Pegasus

31 4-2-too much fun

Comments: 1
Run: 6.72 mile
Run Time: 01:00:00
Run Pace: 08:55.71 /mile
Run Shoe: Nike Pegasus

1 ft Marti

Run: 5.95 mile
Run Time: 00:45:00
Run Pace: 07:33.78 /mile
Run Shoe: Nike Pegasus

2 The new thursday

Run: 3.77 mile
Run Time: 00:30:00
Run Pace: 07:57.45 /mile
Run Shoe: Nike Pegasus

3 Splits: By Caroline

Run: 8.70 mile
Run Time: 01:05:00
Run Pace: 07:28.27 /mile
Run Shoe: Nike Pegasus

4 poor Brady

Run: 39.41 mile
Run Time: 05:11:00
5 Rhymes

Run: 10.42 mile
Run Time: 01:20:00
Run Pace: 07:40.65 /mile
Run Shoe: Nike Pegasus

6 Easy Run

Run: 5.32 mile
Run Time: 00:42:00
Run Pace: 07:53.68 /mile
Run Shoe: Nike Pegasus

7 Advanced Proficient 800s

Run: 7.86 mile
Run Time: 01:00:00
Run Pace: 07:38.01 /mile
Run Shoe: Nike Pegasus

8 Baked

Run: 6.11 mile
Run Time: 00:46:00
Run Pace: 07:31.71 /mile
Run Shoe: Nike Pegasus

9 Dogz

Run: 5.60 mile
Run Time: 00:45:00
Run Pace: 08:02.14 /mile
Run Shoe: Nike Pegasus

10 Hill of Art

Run: 7.50 mile
Run Time: 01:00:00
Run Pace: 08:00 /mile
Run Shoe: Nike Pegasus

11

Run: 42.81 mile
Run Time: 05:33:00
12 Shakira Shakira

Run: 5.71 mile
Run Time: 00:45:00
Run Pace: 07:52.85 /mile
Run Shoe: Nike Pegasus

13 @Natalie

Run: 7.60 mile
Run Time: 01:00:00
Run Pace: 07:53.68 /mile
Run Shoe: Nike Pegasus

14 Spring

Comments: 2
Exercise Bike Time: 00:30:00
Run: 5.81 mile
Run Time: 00:45:00
Run Pace: 07:44.71 /mile
Run Shoe: Nike Pegasus

15 miss my dog

Run: 3.91 mile
Run Time: 00:31:00
Run Pace: 07:55.70 /mile
Run Shoe: Nike Pegasus

16 Illinois College

Comments: 2
Run: 7.00 mile
Run Time: 01:00:00
Run Pace: 08:34.28 /mile
Run Shoe: Nike Pegasus

17 meh

Run: 6.20 mile
Run Time: 00:50:00
Run Pace: 08:03.87 /mile
Run Shoe: Nike Pegasus

18

Exercise Bike Time: 00:30:00
Run: 36.23 mile
Run Time: 04:51:00
19 The mitochondria is the powerhouse of the cell

Run: 3.40 mile
Run Time: 00:25:00
Run Pace: 07:21.17 /mile
Run Shoe: Nike Pegasus

20 dmpfc

Comments: 1
Run: 5.74 mile
Run Time: 00:45:00
Run Pace: 07:50.38 /mile
Run Shoe: Nike Pegasus

21 bop

Run: 7.00 mile
Run Time: 01:00:00
Run Pace: 08:34.28 /mile
Run Shoe: Nike Pegasus

22 Thursday Run: The Musical

Run: 5.90 mile
Run Time: 00:45:00
Run Pace: 07:37.62 /mile
Run Shoe: Nike Pegasus

23 core corner

Run: 5.60 mile
Run Time: 00:45:00
Run Pace: 08:02.14 /mile
Run Shoe: Nike Pegasus

24 No Stiles no guidance

Run: 8.00 mile
Run Time: 01:00:00
Run Pace: 07:30 /mile
Run Shoe: Nike Pegasus

25

Run: 35.64 mile
Run Time: 04:40:00
26 xc the sequel

Comments: 2
Run: 10.60 mile
Run Time: 01:20:00
Run Pace: 07:32.83 /mile
Run Shoe: Nike Pegasus

27 forgotten oats

Run: 4.73 mile
Run Time: 00:37:00
Run Pace: 07:49.34 /mile
Run Shoe: Nike Pegasus

28 K

Run: 7.26 mile
Run Time: 01:00:00
Run Pace: 08:15.86 /mile
Run Shoe: Nike Pegasus

1 Hobby Jogger

Run: 6.24 mile
Run Time: 00:45:00
Run Pace: 07:12.69 /mile
Run Shoe: Nike Pegasus

2 Perfect Places

Run: 3.79 mile
Run Time: 00:30:00
Run Pace: 07:54.93 /mile
Run Shoe: Nike Pegasus

3 Green Light

Run: 7.93 mile
Run Time: 01:00:00
Run Pace: 07:33.97 /mile
Run Shoe: Nike Pegasus

4

Run: 40.55 mile
Run Time: 05:12:00
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