The daily log of Ryan Archer for Tuesday, February 05, 2019

Mile Repeats

Run

: 4.34 Mile(s) : 00:00:00 : : : 0.0

Run

: 15.85 Mile(s) : 00:00:00 : : : 0.0

Daily Note

AM dub. PM 4 up then 5 x mile in the park with 2:30 jog in 5:01 4:53 4:56 4:51 4:50. 6 down

Comments