The daily log of Ryan Archer for Saturday, January 05, 2019

NYRR 10k

Run

: 12.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Meh don't feel great about this one. Conditions were pretty bad, so I started out pretty east. 15:50 or so through 5k. Fell apart on the hills the second half and ended up running 31:55. I think I'm fit but this wasn't indicative of that

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