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Calendar of Ryan Archer - January, 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1
2

Run: 11.00 mile

3

Run: 14.25 mile
Run Time: 01:36:03
Run Pace: 06:44.42 /mile

4

Run: 4.00 mile, 10.05 mile(14.05 mile)

5

Run: 9.35 mile, 5.40 mile(14.75 mile)

6

Run: 10.50 mile

7

Run: 18.20 mile
Run Time: 02:00:43
Run Pace: 06:37.96 /mile

Run: 82.75 mile
Run Time: 03:36:46

8

Run: 5.15 mile, 9.10 mile(14.25 mile)

9

Run: 3.00 mile, 9.25 mile(12.25 mile)

10

Run: 8.00 mile, 5.58 mile(13.58 mile)

11

Run: 9.09 mile

12

Comments: 1
Run: 9.05 mile

13
14

Run: 58.22 mile

15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
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31
1
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