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Calendar of Ryan Archer - July, 2017

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26

Run: 7.00 mile
Run Time: 00:49:00
Run Pace: 07:00 /mile

27

Run: 10.00 mile

28

Run: 8.00 mile

29

Run: 7.50 mile

30

Run: 8.50 mile

1

Run: 7.00 mile

2 Long

Run: 13.00 mile

Run: 61.00 mile
Run Time: 00:49:00

3

Comments: 1
Run: 10.00 mile

4

Run: 7.80 mile

5

Run: 10.00 mile

6

Run: 9.60 mile

7 Montour Trail

Run: 9.00 mile

8 Double Lake

Run: 10.00 mile

9 Long

Run: 14.00 mile

Run: 70.40 mile

10

Run: 9.00 mile

11

Run: 9.00 mile

12 Goodbye Runco

Comments: 1
Run: 10.00 mile, 4.00 mile(14.00 mile)

13

Run: 9.80 mile

14

Run: 14.00 mile

15
16

Run: 7.00 mile

Run: 62.80 mile

17
18
19
20
21
22
23
24
25
26
27
28
29
30
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