<

Calendar of Ryan Archer - June, 2016

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
30 Ten Mile Monday

Comments: 1
Run: 10.00 mile

31

Run: 7.50 mile

1

Run: 8.00 mile

2 Double Lake

Run: 10.00 mile

3 First and last Frick Friday

Run: 10.00 mile

4 Rest
5 First run in NYC

Run: 12.00 mile

Run: 57.50 mile

6

Comments: 5
Run: 7.00 mile

7

Run: 9.00 mile

8

Run: 10.00 mile

9
10

Comments: 2
Run: 10.00 mile

11

Comments: 2
Run: 11.00 mile

12

Comments: 1
Run: 13.00 mile

Run: 60.00 mile

13

Run: 10.00 mile

14

Run: 10.00 mile

15

Run: 10.00 mile

16

Comments: 3
Run: 7.50 mile
Pushups: 30

17 Central Park

Run: 10.00 mile

18

Run: 6.85 mile

19 UAA in NYC

Run: 12.00 mile

Run: 66.35 mile
Pushups: 30

20

Run: 10.00 mile

21

Run: 10.00 mile

22

Comments: 1
Run: 10.00 mile
Pushups: 30

23

Comments: 2
Run: 10.00 mile

24

Comments: 1
Run: 8.00 mile

25

Run: 10.00 mile

26

Run: 15.00 mile

Run: 73.00 mile
Pushups: 30

27

Comments: 2
Run: 10.00 mile

28

Run: 13.70 mile
Run Time: 01:33:50
Run Pace: 06:50.94 /mile

29

Run: 10.00 mile

30

Run: 10.00 mile

1

Comments: 1
Run: 10.00 mile
Pushups: 30

2

Run: 13.00 mile

3

Run: 16.00 mile

Run: 82.70 mile
Run Time: 01:33:50
Pushups: 30

Please enter your exercise information