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Calendar of russwyd - August, 2020

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27 Easy Run

Run: 5.00 mile

28 Steady Road and Trail Run

Run: 5.00 mile

29 Steady Run

Run: 6.00 mile

30 Tempo Session

Run: 5.00 mile

31 Steady Run + Pilates

Run: 6.00 mile

1
2 Long Trail Run

Run: 13.00 mile

Run: 40.00 mile

3
4
5 Easy Run

Run: 5.00 mile

6 Easy Run

Run: 3.00 mile

7
8
9

Run: 8.00 mile

10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
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