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Calendar of russwyd - June, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
27
28 Tempo Session

Run: 7.00 mile

29 Steady Run

Run: 6.00 mile

30
31 Pilates Reformer Class
1 Steady Trail Run

Run: 13.00 mile

2 Easy Run

Run: 7.00 mile

Run: 33.00 mile

3 Easy Run

Run: 5.00 mile

4 Easy Run

Run: 5.00 mile

5
6
7 Pilates Reformer Class
8 Long Trail Run

Run: 16.00 mile

9

Run: 26.00 mile

10
11 LT Session

Run: 5.00 mile

12 Steady Run

Run: 6.00 mile

13
14 Pilates Reformer Class
15 LT Session

Run: 6.00 mile

16 Long Trail Run

Run: 21.00 mile

Run: 38.00 mile

17
18 Steady Run

Run: 11.00 mile

19
20 Steady Run + Tempo

Run: 8.00 mile

21
22
23

Run: 19.00 mile

24
25 LT Session

Run: 6.00 mile

26 Easy Run

Run: 3.00 mile

27
28 Pilates Reformer Class
29
30 Steady Trail Run

Run: 11.00 mile

Run: 20.00 mile

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