<

Calendar of russwyd - June, 2018

>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28 Easy Run + Pick Ups

Run: 5.00 mile

29 Easy LT Session

Run: 8.00 mile

30 Easy Run

Run: 6.00 mile

31 Steady Trail Run

Run: 8.00 mile

1 Pilates Reformer Class
2 Easy Run + Tempo

Run: 6.00 mile

3 Easy Trail Run

Run: 13.00 mile

Run: 46.00 mile

4
5 LT Session

Run: 8.00 mile

6 Easy Run + Pilates Solo Session

Run: 5.00 mile

7 Easy Run + Tempo

Run: 5.00 mile

8 Pilates Reformer Class
9 Long Trail Run

Run: 20.00 mile

10 Long Trail Run + Speed Endurance

Run: 14.00 mile

Run: 52.00 mile

11
12 LT Session

Run: 7.00 mile

13
14 Hill Reps

Run: 6.00 mile

15
16 Park Run

Run: 5.00 mile

17 Long Trail Run

Run: 16.00 mile

Run: 34.00 mile

18
19 Easy Trail Run

Run: 10.00 mile

20
21 Threshold Session

Run: 6.00 mile

22 Pilates Reformer Class
23 Long Trail Run

Run: 16.00 mile

24 Easy Steady Trail Run + Tempo Miles

Run: 9.00 mile

Run: 41.00 mile

25
26 LT Group Session on Rolling Trail

Run: 8.00 mile

27 Easy Run

Run: 5.00 mile

28 Easy Run + Tempo

Run: 7.00 mile

29 Pilates Reformer Class
30 Park Run

Run: 6.00 mile

1 Steady Trail Run

Run: 8.00 mile

Run: 34.00 mile

Please enter your exercise information