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Calendar of russwyd - December, 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
26
27 LT Session

Run: 6.00 mile

28
29
30 Pilates Reformer Class
1 Long Run

Run: 16.00 mile

2 Trail Run

Run: 10.00 mile

Run: 32.00 mile

3
4 Pilates Solo Session
5
6 Easy Run

Run: 4.00 mile

7 Easy Run

Run: 4.00 mile

8
9

Run: 8.00 mile

10
11 LT Session + Pilates Solo Session

Run: 6.00 mile

12
13
14
15
16

Run: 6.00 mile

17
18 LT Session

Run: 4.00 mile

19
20
21
22
23 Steady Run

Run: 10.00 mile

Run: 14.00 mile

24 Steady Run

Run: 10.00 mile

25
26 Steady Run

Run: 8.00 mile

27
28
29 Long Run

Run: 13.00 mile

30 Easy Run

Run: 9.00 mile

Run: 40.00 mile

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