The daily log of russwyd for Sunday, September 02, 2018

Long Trail Run

Run

: 16.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Long Trail Run at Steady Pace with Joe. Sustainability Centre, SDW, Trout Farm, up and over Old Winchester Hill, Monarchs Way to West Meon, up to top of Beacon Hill, back down to Exton, Meonstoke, Wickham Lines to Hurdles then east back to car. Running quite strong, feeling tired at end but all ok, 16 miles in around 2:24 with 1700ft ascent.

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