The daily log of russwyd for Friday, December 02, 2016

Pilates Reformer Class + Easy Run

Run

: 4.00 Mile(s) : 00:00:00 : : : 0.0

Daily Note

Pilates Reformer Class plus Easy Run 4 miles on seafront with 10 x 10 second pick ups. Feeling a bit flat and sore today.

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