The daily log of runamanda for Saturday, August 15, 2009

No watch except 5 x 2 mins

Health

: 100.00 lbs. : 0 bpm : 0.00 hrs. : 0.00

Run

: 8.00 Mile(s) : 00:00:00 : : SuperNova Glide : 0

Crunches

: 3 : 1000 : 3000

Daily Note

5 x 2 min......... FINALLY no watch

Comments

  • krista  (8/14/2009 7:19:20 AM) 

    hey there..I think I am going to do lifeline. my calf has been giving me trouble but think it is ok..just never know :) I didnt run this am like usual to give it some rest! so maybe I will see you at the race!