The daily log of runamanda for Sunday, August 02, 2009

Recovery

Health

: 100.80 lbs. : 0 bpm : 0.00 hrs. : 0.00

Run

: 6.00 Mile(s) : 00:00:00 : : SuperNova Glide : 0

Crunches

: 3 : 1000 : 3000

Daily Note

got home at 7:20 am with no sleep sleep until noon then went out late for a run suprisingly legs did not hurt

Comments