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Calendar of runamanda - September, 2008

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1

Run: 3.00 mile
Run Shoe: old others
2

Run: 3.00 mile
Run Shoe: old others
3

Run: 3.00 mile
Run Shoe: old others
4

Run: 3.50 mile
Run Shoe: old others
5 hargus trails

Run: 3.50 mile
Run Shoe: old others
6

Run: 3.50 mile
Run Shoe: old others
7

Run: 4.00 mile
Run Shoe: old others

Run: 23.50 mile
8

Run: 4.00 mile
Run Shoe: old others
9 Rio Grande

Run: 4.50 mile
Run Shoe: old others
10

Run: 5.00 mile
Run Shoe: old others
11

Run: 5.00 mile
Run Shoe: old others
12

Run: 5.00 mile
Run Shoe: old others
13

Run: 3.00 mile
Run Shoe: old others
14 hargus trails

Run: 5.00 mile
Run Shoe: old others

Run: 31.50 mile
15 hargus trails

Run: 5.00 mile
Run Shoe: old others
16

Run: 5.00 mile
Run Shoe: old others
17

Run: 5.00 mile
Run Shoe: old others
18

Run: 5.00 mile
Run Shoe: old others
19 Night Moves

Run: 3.10 mile, 1.90 mile(5.00 mile)
Run Time: 00:22:13(00:22:13)
Run Pace: 07:10 /mile
Run Shoe: old others, old others
20

Run: 5.00 mile
Run Shoe: old others
21 Slate Run

Run: 7.50 mile
Run Shoe: old others

Run: 37.50 mile
Run Time: 00:22:13
22 Clearcreek trails

Run: 6.50 mile
Run Shoe: old others
23

Run: 6.00 mile
Run Shoe: old others
24

Run: 6.00 mile
Run Shoe: old others
25

Run: 6.00 mile
Run Shoe: old others
26

Run: 6.00 mile
Run Shoe: old others
27

Run: 10.00 mile
Run Shoe: old others
28

Run: 6.00 mile
Run Shoe: old others

Run: 46.50 mile
29

Run: 7.00 mile
Run Shoe: old others
30

Run: 7.00 mile
Run Shoe: old others
1

Run: 7.00 mile
Run Shoe: old others
2

Run: 7.00 mile
Run Shoe: old others
3

Run: 5.00 mile
Run Shoe: old others
4

Run: 3.10 mile, 2.90 mile(6.00 mile)
Run Time: 00:22:04(00:22:04)
Run Pace: 07:07.09 /mile
Run Shoe: old others, old others
5

Run: 10.00 mile
Run Shoe: old others

Run: 49.00 mile
Run Time: 00:22:04
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