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Calendar of runamanda - December, 2008

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1

Run: 8.00 mile
Run Shoe: old others

2

Run: 8.00 mile
Run Shoe: old others

3

Run: 4.00 mile, 4.00 mile(8.00 mile)
Run Time: 00:28:52(00:28:52)
Run Pace: 07:13 /mile
Run Shoe: old others, old others

4

Run: 8.00 mile
Run Shoe: old others

5

Run: 8.00 mile
Run Shoe: old others

6

Run: 11.00 mile
Run Shoe: old others

7

Run: 15.00 mile
Run Shoe: old others

Run: 66.00 mile
Run Time: 00:28:52

8

Run: 8.00 mile
Run Shoe: SuperNova Glide

9

Run: 8.00 mile
Run Shoe: old others

10

Run: 8.00 mile
Run Shoe: old others

11

Run: 8.00 mile
Run Time: 01:02:00
Run Pace: 07:45 /mile
Run Shoe: old others

12

Run: 8.00 mile
Run Shoe: old others

13

Run: 8.00 mile
Run Shoe: old others

14

Run: 20.00 mile
Run Shoe: old others

Run: 68.00 mile
Run Time: 01:02:00

15

Run: 8.00 mile
Run Shoe: old others

16

Run: 8.00 mile
Run Shoe: old others

17

Run: 1.00 mile
Run Shoe: old others

18

Run: 10.00 mile
Run Shoe: old others

19

Run: 14.00 mile
Run Shoe: old others

20

Run: 10.00 mile
Run Shoe: old others

21

Run: 9.00 mile
Run Shoe: old others

Run: 60.00 mile

22

Run: 9.00 mile
Run Shoe: old others

23

Run: 8.00 mile
Run Shoe: old others

24

Run: 8.00 mile
Run Shoe: old others

25

Run: 20.00 mile
Run Time: 02:33:29
Run Pace: 07:40.45 /mile
Run Shoe: old others

26

Run: 8.00 mile
Run Shoe: old others

27

Run: 12.00 mile
Run Shoe: old others

28

Run: 9.00 mile
Run Shoe: old others

Run: 74.00 mile
Run Time: 02:33:29

29

Run: 8.00 mile

30

Run: 7.00 mile

31

Run: 8.00 mile

1

Run: 10.00 mile

2

Run: 8.00 mile

3

Run: 14.00 mile

4

Run: 10.00 mile

Run: 65.00 mile

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