<

Calendar of runamanda - December, 2008

Change Month
>
Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1

Run: 8.00 mile
Run Shoe: old others
2

Run: 8.00 mile
Run Shoe: old others
3

Run: 4.00 mile, 4.00 mile(8.00 mile)
Run Time: 00:28:52(00:28:52)
Run Pace: 07:13 /mile
Run Shoe: old others, old others
4

Run: 8.00 mile
Run Shoe: old others
5

Run: 8.00 mile
Run Shoe: old others
6

Run: 11.00 mile
Run Shoe: old others
7

Run: 15.00 mile
Run Shoe: old others

Run: 66.00 mile
Run Time: 00:28:52
8

Run: 8.00 mile
Run Shoe: SuperNova Glide
9

Run: 8.00 mile
Run Shoe: old others
10

Run: 8.00 mile
Run Shoe: old others
11

Run: 8.00 mile
Run Time: 01:02:00
Run Pace: 07:45 /mile
Run Shoe: old others
12

Run: 8.00 mile
Run Shoe: old others
13

Run: 8.00 mile
Run Shoe: old others
14

Run: 20.00 mile
Run Shoe: old others

Run: 68.00 mile
Run Time: 01:02:00
15

Run: 8.00 mile
Run Shoe: old others
16

Run: 8.00 mile
Run Shoe: old others
17

Run: 1.00 mile
Run Shoe: old others
18

Run: 10.00 mile
Run Shoe: old others
19

Run: 14.00 mile
Run Shoe: old others
20

Run: 10.00 mile
Run Shoe: old others
21

Run: 9.00 mile
Run Shoe: old others

Run: 60.00 mile
22

Run: 9.00 mile
Run Shoe: old others
23

Run: 8.00 mile
Run Shoe: old others
24

Run: 8.00 mile
Run Shoe: old others
25

Run: 20.00 mile
Run Time: 02:33:29
Run Pace: 07:40.45 /mile
Run Shoe: old others
26

Run: 8.00 mile
Run Shoe: old others
27

Run: 12.00 mile
Run Shoe: old others
28

Run: 9.00 mile
Run Shoe: old others

Run: 74.00 mile
Run Time: 02:33:29
29

Run: 8.00 mile
30

Run: 7.00 mile
31

Run: 8.00 mile
1

Run: 10.00 mile
2

Run: 8.00 mile
3

Run: 14.00 mile
4

Run: 10.00 mile

Run: 65.00 mile
Please enter your exercise information