The daily log of Russ Santos for Monday, November 13, 2017

Training Run

Run

: 9.04 Mile(s) : 00:59:17 : 00:06:33.47 /mile : : 0.0

Daily Note

Legs still feeling a little tired from the long run. Did 5 strides on the outdoor track afterward. Will probably ease up on the pace this week to rest up for the turkey trot.

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