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Calendar of Rosa Moriello - December, 2016

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28

Run: 7.90 mile
29

Run: 8.40 mile
30 workout

Run: 7.90 mile
1

Run: 7.00 mile
2

Run: 8.10 mile
3 workout

Run: 8.90 mile
4

Run: 10.00 mile

Run: 58.20 mile
5

Run: 9.10 mile
6

Run: 7.00 mile
7 workout

Run: 8.00 mile
8

Run: 8.90 mile
9

Run: 4.20 mile
10 Club Cross - 19:59.8 & 10th

Run: 8.60 mile
11

Run: 4.30 mile

Run: 50.10 mile
12

Run: 10.00 mile
13

Run: 7.60 mile
14 workout

Run: 9.50 mile
15

Run: 8.20 mile
16

Run: 7.00 mile
17

Run: 10.10 mile
18 day off

Run: 52.40 mile
19

Run: 4.00 mile
20 workout

Run: 10.00 mile
21

Run: 9.00 mile
22

Run: 8.00 mile
23 workout

Run: 10.00 mile
24

Run: 7.20 mile
25

Run: 10.00 mile

Run: 58.20 mile
26

Run: 7.40 mile
27 workout

Run: 9.70 mile
28

Run: 7.00 mile
29

Run: 6.00 mile
30

Run: 6.80 mile
31 Midnight Run

Run: 4.00 mile, 2.60 mile(6.60 mile)
1 Midnight Run

Run: 4.00 mile

Run: 47.50 mile
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