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Calendar of Ronak Sanghi - July, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14

Run: 6.02 mile
Run Time: 00:43:30
Run Pace: 07:13.55 /mile

15

Run: 6.00 mile
Run Time: 00:44:00
Run Pace: 07:20 /mile

16

Run: 4.00 mile
Run Time: 00:29:22
Run Pace: 07:20.5 /mile

17

Run: 3.00 mile
Run Time: 00:20:49
Run Pace: 06:56.33 /mile

18
19
20

Run: 19.02 mile
Run Time: 02:17:41

21
22
23
24
25
26
27
28
29
30
31
1
2
3
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