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Calendar of Rohan Mahajan - May, 2019

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28
29
30
1
2
3
4 3200 and 4*400

Run Time: 00:02:00
Run Shoe: Brooks Leviathan

Run Time: 00:02:00

5
6 4*800 vo2 and 4*200 cut downs
7 cass
8 stough lactate

Run: 2.75 mile
Run Time: 00:16:15
Run Pace: 05:54.54 /mile
Run Shoe: Brooks Leviathan

9
10
11 waterfall long recovery

Run: 8.00 mile
Run Shoe: Brooks Leviathan

Run: 10.75 mile
Run Time: 00:16:15

12
13 under the lights
14 graue

Run: 6.00 mile
Run Time: 00:46:14
Run Pace: 07:42.33 /mile
Run Shoe: Brooks Leviathan

15 400, 2*1200, 400
16
17
18

Run: 6.00 mile
Run Time: 00:46:14

19
20
21
22
23
24
25
26
27
28
29
30
31
1
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