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Calendar of Ariel Rittenhouse - January, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28

Exercise Bike: 23.00 mile
Exercise Bike Time: 01:30:00
Exercise Bike Pace: 03:54.78 /mile
29 Rest. Recoup.
30 New Kicks!

Run: 8.00 mile
Run Time: 01:04:00
Run Pace: 08:00 /mile
Run Shoe: Revel 3
31

Run: 8.00 mile
Run Shoe: Adrenaline GTS 19
1

Exercise Bike Time: 01:30:00
2
3

Exercise Bike: 23.00 mile
Exercise Bike Time: 03:00:00
Run: 16.00 mile
Run Time: 01:04:00
4
5
6
7

Run: 8.00 mile
Run Shoe: Revel 3
8 Highbanks

Run: 6.50 mile
Run Shoe: Revel 3
9
10

Run: 14.50 mile
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
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