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Calendar of Ariel Rittenhouse - April, 2017

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27

Spinning Time: 00:40:00
28 muddy runz

Comments: 1
Run: 3.00 mile
Run Time: 00:29:00
Run Pace: 09:40 /mile
Run Shoe: Ghost 9
29 erie wildlife refuge

Bike: 23.00 mile
Bike Time: 01:50:00
Bike Pace: 04:46.95 /mile
30

Spinning Time: 00:50:00
31

Run: 3.00 mile
Run Shoe: Ghost 9
1

Spinning Time: 01:00:00
2 ernst bike ride

Bike: 24.00 mile
Bike Time: 01:36:00
Bike Pace: 04:00 /mile

Spinning Time: 02:30:00
Run: 6.00 mile
Run Time: 00:29:00
Bike: 47.00 mile
Bike Time: 03:26:00
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