Sponsored by Columbus Running Co.
Signup
|
Login
Home
Calendars
Rhiannon O'Keefe
Leaderboards
Reports (
New!
)
Race Results
Tag Reporting
Tag Cloud
Teams
Garmin Upload
User Profiles
Rhiannon O'Keefe
Help
The daily log of Rhiannon O'Keefe for Thursday, August 29, 2019
<Prev Day
Calendar
Next Day>
loops
Run
Distance
:
0.20
Mile(s)
Time
:
00:00:00
Pace
:
Shoes
:
Hurricane ISO 5 -- Blue 2
Avg HR
:
0.0
Run
Distance
:
4.80
Mile(s)
Time
:
00:39:21
Pace
:
00:08:11.87 /mile
Shoes
:
Hurricane ISO 5 -- Blue 2
Avg HR
:
147.0
Run
Distance
:
0.24
Mile(s)
Time
:
00:00:00
Pace
:
Shoes
:
Hurricane ISO 5 -- Blue 2
Avg HR
:
0.0
Daily Note
a little slower today but i accidentally sped us up i think, sorry. more loops...
Comments