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Calendar of Raul - March, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
25

Comments: 1
Run: 4.01 mile
Run Time: 00:31:49
Run Pace: 07:56.05 /mile

26

Comments: 1
Run: 5.01 mile
Run Time: 00:37:21
Run Pace: 07:27.30 /mile

27

Comments: 1
Run: 5.01 mile
Run Time: 00:40:48
Run Pace: 08:08.62 /mile

28

Comments: 1
Run: 4.51 mile
Run Time: 00:30:56
Run Pace: 06:51.52 /mile

1

Comments: 1
Run: 5.01 mile
Run Time: 00:38:27
Run Pace: 07:40.47 /mile

2

Comments: 1
Run: 3.23 mile
Run Time: 00:25:32
Run Pace: 07:54.30 /mile

3

Comments: 1
Run: 10.01 mile
Run Time: 01:15:29
Run Pace: 07:32.44 /mile

Run: 36.79 mile
Run Time: 04:40:22

4

Comments: 2
Run: 5.51 mile
Run Time: 00:40:56
Run Pace: 07:25.73 /mile

5

Comments: 1
Run: 6.51 mile
Run Time: 00:46:13
Run Pace: 07:05.96 /mile

6

Comments: 1
Run: 6.51 mile
Run Time: 00:49:01
Run Pace: 07:31.76 /mile

7

Comments: 1
Run: 5.00 mile
Run Time: 00:37:58
Run Pace: 07:35.6 /mile

8

Comments: 1
Run: 7.02 mile
Run Time: 00:47:46
Run Pace: 06:48.26 /mile

9

Comments: 1
Run: 6.00 mile
Run Time: 00:45:34
Run Pace: 07:35.66 /mile

10

Comments: 1
Run: 11.01 mile
Run Time: 01:23:23
Run Pace: 07:34.40 /mile

Run: 47.56 mile
Run Time: 05:50:51

11

Comments: 1
Run: 6.01 mile
Run Time: 00:45:47
Run Pace: 07:37.07 /mile

12

Comments: 1
Run: 6.52 mile
Run Time: 00:46:08
Run Pace: 07:04.53 /mile

13

Comments: 1
Run: 6.50 mile
Run Time: 00:48:10
Run Pace: 07:24.61 /mile

14

Comments: 1
Run: 6.01 mile
Run Time: 00:45:35
Run Pace: 07:35.07 /mile

15

Comments: 1
Run: 8.03 mile
Run Time: 00:54:47
Run Pace: 06:49.33 /mile

16

Comments: 1
Run: 5.64 mile
Run Time: 00:45:02
Run Pace: 07:59.07 /mile

17

Comments: 1
Run: 12.29 mile
Run Time: 01:32:37
Run Pace: 07:32.15 /mile

Run: 51.00 mile
Run Time: 06:18:06

18

Comments: 1
Run: 6.01 mile
Run Time: 00:45:50
Run Pace: 07:37.57 /mile

19

Comments: 1
Run: 5.00 mile
Run Time: 00:39:02
Run Pace: 07:48.4 /mile

20

Comments: 1
Run: 5.26 mile
Run Time: 00:37:38
Run Pace: 07:09.27 /mile

21

Comments: 1
Run: 5.01 mile
Run Time: 00:38:44
Run Pace: 07:43.87 /mile

22

Comments: 1
Run: 6.50 mile
Run Time: 00:45:50
Run Pace: 07:03.07 /mile

23

Comments: 1
Run: 5.00 mile
Run Time: 00:38:30
Run Pace: 07:42 /mile

24

Comments: 1

Run: 32.78 mile
Run Time: 04:05:34

25

Comments: 1

26

Comments: 1

27

Comments: 1

28

Comments: 1

29

Comments: 1

30

Comments: 1

31 Arlington Half
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