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Calendar of Raul - February, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
28

Comments: 1
Run: 6.01 mile
Run Time: 00:46:42
Run Pace: 07:46.22 /mile

29

Comments: 1
Run: 5.51 mile
Run Time: 00:44:15
Run Pace: 08:01.85 /mile

30

Comments: 1
Run: 6.81 mile
Run Time: 00:49:01
Run Pace: 07:11.86 /mile

31

Comments: 1
Run: 5.50 mile
Run Time: 00:43:30
Run Pace: 07:54.54 /mile

1

Comments: 1
Run: 3.01 mile
Run Time: 00:24:55
Run Pace: 08:16.67 /mile

2 Panther City 5K

Run: 5.50 mile
Run Time: 00:38:25
Run Pace: 06:59.09 /mile

3

Comments: 1
Run: 10.00 mile
Run Time: 01:17:32
Run Pace: 07:45.2 /mile

Run: 42.34 mile
Run Time: 05:24:20

4

Comments: 2
Run: 6.01 mile
Run Time: 00:46:08
Run Pace: 07:40.56 /mile

5

Comments: 1
Run: 6.01 mile
Run Time: 00:46:32
Run Pace: 07:44.55 /mile

6

Comments: 1
Run: 7.25 mile
Run Time: 00:50:26
Run Pace: 06:57.37 /mile

7

Comments: 1
Run: 6.01 mile
Run Time: 00:46:08
Run Pace: 07:40.56 /mile

8

Comments: 1
Run: 6.02 mile
Run Time: 00:38:42
Run Pace: 06:25.71 /mile

9

Comments: 1
Run: 5.51 mile
Run Time: 00:42:42
Run Pace: 07:44.97 /mile

10

Comments: 1
Run: 10.01 mile
Run Time: 01:15:46
Run Pace: 07:34.14 /mile

Run: 46.82 mile
Run Time: 05:46:24

11

Comments: 1
Run: 5.01 mile
Run Time: 00:38:39
Run Pace: 07:42.87 /mile

12

Comments: 1
Run: 6.50 mile
Run Time: 00:49:36
Run Pace: 07:37.84 /mile

13

Comments: 1
Run: 7.02 mile
Run Time: 00:49:30
Run Pace: 07:03.07 /mile

14

Comments: 1
Run: 6.01 mile
Run Time: 00:45:02
Run Pace: 07:29.58 /mile

15

Comments: 1
Run: 6.51 mile
Run Time: 00:45:28
Run Pace: 06:59.04 /mile

16

Comments: 1
Run: 6.50 mile
Run Time: 00:50:03
Run Pace: 07:42 /mile

17

Comments: 1
Run: 9.01 mile
Run Time: 01:05:21
Run Pace: 07:15.18 /mile

Run: 46.56 mile
Run Time: 05:43:39

18

Comments: 1
Run: 5.01 mile
Run Time: 00:38:33
Run Pace: 07:41.67 /mile

19

Comments: 1
Run: 6.55 mile
Run Time: 00:49:58
Run Pace: 07:37.70 /mile

20

Comments: 1

21

Comments: 1

22

Comments: 1

23 Cowtown 10K
24

Comments: 1

Run: 11.56 mile
Run Time: 01:28:31

25
26
27
28
1
2
3
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