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Calendar of Rhiannon Farney - March, 2020

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
24 Treadmill

Run: 4.00 mile
Run Time: 00:35:05
Run Pace: 08:46.25 /mile
25 Treadmill

Run: 4.00 mile
Run Time: 00:34:50
Run Pace: 08:42.5 /mile
26
27
28 Treadmill

Run: 4.00 mile
Run Time: 00:34:00
Run Pace: 08:30 /mile
29
1 Treadmill

Run: 4.00 mile
Run Time: 00:34:10
Run Pace: 08:32.5 /mile

Run: 16.00 mile
Run Time: 02:18:05
2 Revere Public Beach Run

Run: 3.43 mile, 1.57 mile(5.00 mile)
Run Time: 00:27:58, 00:13:03(00:41:01)
Run Pace: 08:09.21 /mile, 08:18.72 /mile
3 Treadmill

Run: 4.00 mile
Run Time: 00:33:20
Run Pace: 08:20 /mile
4
5
6 Treadmill

Run: 3.00 mile
Run Time: 00:25:40
Run Pace: 08:33.33 /mile
7
8 Revere Public Beach Run

Run: 5.00 mile
Run Time: 00:38:45
Run Pace: 07:45 /mile

Run: 17.00 mile
Run Time: 02:18:46
9 Revere Public Beach Run

Run: 3.43 mile
Run Time: 00:25:33
Run Pace: 07:26.93 /mile
10
11 On the Waterfront (Revere Public Bech)

Run: 5.20 mile
Run Time: 00:39:23
Run Pace: 07:34.42 /mile
12
13 Revere Public Beach

Run: 3.43 mile
Run Time: 00:27:36
Run Pace: 08:02.79 /mile
14 Dog and I (Revere Public Beach)

Run: 4.01 mile
Run Time: 00:34:05
Run Pace: 08:29.97 /mile
15

Run: 16.07 mile
Run Time: 02:06:37
16
17
18
19
20 Revere Public Beach

Run: 3.20 mile
Run Time: 00:26:15
Run Pace: 08:12.18 /mile
21
22 Revere Public Beach

Run: 2.00 mile
Run Time: 00:16:56
Run Pace: 08:28 /mile

Run: 5.20 mile
Run Time: 00:43:11
23 Lunch Run on Beach

Run: 2.00 mile
Run Time: 00:16:15
Run Pace: 08:07.5 /mile
24 Beach Again

Run: 3.00 mile
Run Time: 00:23:56
Run Pace: 07:58.66 /mile
25
26 Only Really One Route: Beach

Run: 4.00 mile
Run Time: 00:31:58
Run Pace: 07:59.5 /mile
27
28
29

Run: 9.00 mile
Run Time: 01:12:09
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