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Calendar of Reuben - April, 2019

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1 back at it

Comments: 1
Run: 8.50 mile
Run Time: 01:00:00
Run Pace: 07:03.52 /mile
Run Shoe: Nike Pegasus Blue

2 arb

Run: 9.24 mile
Run Time: 01:07:35
Run Pace: 07:18.85 /mile
Run Shoe: Adidas SolarGlide (Black)

3 broken ate

Run: 8.11 mile
Run Time: 01:00:00
Run Pace: 07:23.89 /mile
Run Shoe: Nike Pegasus Blue

4 eh

Run: 8.00 mile
Run Time: 01:00:00
Run Pace: 07:30 /mile
Run Shoe: Adidas SolarGlide (Black)

5 cross campus

Run: 5.00 mile
Run Time: 00:40:00
Run Pace: 08:00 /mile
Run Shoe: Nike Pegasus Blue

6 hamline

Run: 6.00 mile
Run Time: 00:40:00
Run Pace: 06:40 /mile
Run Shoe: Nike Pegasus Blue

7 long

Run: 12.00 mile
Run Time: 01:24:00
Run Pace: 07:00 /mile
Run Shoe: Adidas SolarGlide (Black)

Run: 56.85 mile
Run Time: 06:51:35

8 buss it down

Comments: 1
Run: 7.50 mile
Run Time: 00:50:00
Run Pace: 06:40 /mile
Run Shoe: Nike Pegasus Blue

9 easy

Run: 7.00 mile
Run Time: 00:50:00
Run Pace: 07:08.57 /mile
Run Shoe: Nike Pegasus Blue

10 speedy

Run: 6.00 mile
Run Time: 00:50:00
Run Pace: 08:20 /mile
Run Shoe: Nike Pegasus Blue

11 updoors

Comments: 1
Run: 8.50 mile
Run Time: 01:00:00
Run Pace: 07:03.52 /mile
Run Shoe: Nike Pegasus Blue

12 yuh

Comments: 1
Run: 8.50 mile
Run Time: 01:00:00
Run Pace: 07:03.52 /mile
Run Shoe: Nike Pegasus Blue

13 tempo

Run: 10.00 mile
Run Time: 01:05:00
Run Pace: 06:30 /mile
Run Shoe: Nike Pegasus Blue

14 my name jeff

Run: 9.00 mile
Run Time: 01:04:00
Run Pace: 07:06.66 /mile
Run Shoe: Adidas SolarGlide (Black)

Run: 56.50 mile
Run Time: 06:39:00

15 work

Comments: 2
Run: 8.00 mile
Run Time: 00:50:00
Run Pace: 06:15 /mile
Run Shoe: Adidas SolarGlide (Black)

16 iron

Run: 8.00 mile
Run Time: 01:00:00
Run Pace: 07:30 /mile
Run Shoe: Nike Pegasus Blue

17 cross campus

Run: 4.00 mile
Run Time: 00:30:00
Run Pace: 07:30 /mile
Run Shoe: Nike Pegasus Blue

18 tomcat twilight.

Comments: 1
Run: 5.50 mile
Run Time: 00:40:00
Run Pace: 07:16.36 /mile
Run Shoe: Nike Pegasus Blue

19 premeet

Run: 4.70 mile
Run Time: 00:35:00
Run Pace: 07:26.80 /mile
Run Shoe: Nike Pegasus Blue

20 carleton relays

Run: 6.30 mile
Run Time: 00:50:00
Run Pace: 07:56.19 /mile
Run Shoe: Nike Pegasus Blue

21 maple

Run: 8.72 mile
Run Time: 01:04:00
Run Pace: 07:20.36 /mile
Run Shoe: Nike Pegasus Blue

Run: 45.22 mile
Run Time: 05:29:00

22 good shit

Comments: 1
Run: 8.80 mile
Run Time: 01:00:00
Run Pace: 06:49.09 /mile
Run Shoe: Nike Pegasus Blue

23 arbbbbb

Run: 8.90 mile
Run Time: 01:04:00
Run Pace: 07:11.46 /mile
Run Shoe: Nike Pegasus Blue

24 cross

Run: 4.00 mile
Run Time: 00:30:00
Run Pace: 07:30 /mile
Run Shoe: Adidas SolarGlide (Black)

25 bolstorff twilight

Run: 5.20 mile
Run Time: 00:35:00
Run Pace: 06:43.84 /mile
Run Shoe: Nike Pegasus Blue

26 arb

Run: 8.20 mile
Run Time: 01:01:00
Run Pace: 07:26.34 /mile
Run Shoe: Nike Pegasus Blue

27 arb

Run: 8.67 mile
Run Time: 01:03:00
Run Pace: 07:15.98 /mile
Run Shoe: Nike Pegasus Blue

28 iron

Run: 8.00 mile
Run Time: 00:58:00
Run Pace: 07:15 /mile
Run Shoe: Adidas SolarGlide (Black)

Run: 51.77 mile
Run Time: 06:11:00

29 tune up

Comments: 1
Run: 6.00 mile
Run Time: 00:40:00
Run Pace: 06:40 /mile
Run Shoe: Nike Pegasus Blue

30 cross

Run: 4.00 mile
Run Time: 00:30:00
Run Pace: 07:30 /mile
Run Shoe: Nike Pegasus Blue

1 rolex

Run: 7.50 mile
Run Time: 00:50:00
Run Pace: 06:40 /mile
Run Shoe: Nike Pegasus Blue

2 easy

Run: 6.00 mile
Run Time: 00:45:00
Run Pace: 07:30 /mile
Run Shoe: Adidas SolarGlide (Black)

3 pre

Run: 4.00 mile
Run Time: 00:30:00
Run Pace: 07:30 /mile
Run Shoe: Nike Pegasus Blue

4 meet of saints

Run: 6.00 mile
Run Time: 00:45:00
Run Pace: 07:30 /mile
Run Shoe: Nike Pegasus Blue

5 easy shakeout

Run: 3.61 mile
Run Time: 00:28:00
Run Pace: 07:45.37 /mile
Run Shoe: Adidas SolarGlide (Black)

Run: 37.11 mile
Run Time: 04:28:00

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