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Calendar of rdavis5 - March, 2016

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday Total
28
29 44.83%

Pushups: 40
Run: 5.23 mile
Run Time: 00:38:34
Run Pace: 07:22.44 /mile
Run Shoe: Brooks Glycerin 12
Situps: 60
1

Run: 5.22 mile
Run Time: 00:38:39
Run Pace: 07:24.25 /mile
Run Shoe: Brooks Glycerin 12
2

Run: 5.22 mile
Run Time: 00:39:50
Run Pace: 07:37.85 /mile
Run Shoe: Brooks Glycerin 12
3

Run: 5.22 mile
Run Time: 00:39:03
Run Pace: 07:28.85 /mile
Run Shoe: Brooks Glycerin 12
4
5

Run: 5.23 mile
Run Time: 00:37:04
Run Pace: 07:05.23 /mile
Run Shoe: Brooks Glycerin 12

Pushups: 40
Run: 26.12 mile
Run Time: 03:13:10
Situps: 60
6
7
8

Run: 5.24 mile
Run Time: 00:38:20
Run Pace: 07:18.93 /mile
Run Shoe: Brooks Glycerin 12
9

Run: 5.21 mile
Run Time: 00:38:11
Run Pace: 07:19.73 /mile
Run Shoe: Brooks Glycerin 12
10

Run: 5.21 mile
Run Time: 00:37:18
Run Pace: 07:09.55 /mile
Run Shoe: Brooks Glycerin 12
11

Run: 5.22 mile
Run Time: 00:37:38
Run Pace: 07:12.56 /mile
Run Shoe: Brooks Glycerin 12
12

Run: 5.21 mile
Run Time: 00:35:19
Run Pace: 06:46.71 /mile
Run Shoe: Brooks Glycerin 12

Run: 26.09 mile
Run Time: 03:06:46
13
14

Run: 5.21 mile
Run Time: 00:38:04
Run Pace: 07:18.38 /mile
Run Shoe: Brooks Glycerin 12
15

Run: 5.25 mile
Run Time: 00:38:30
Run Pace: 07:20 /mile
Run Shoe: Brooks Glycerin 12
16

Run: 5.29 mile
Run Time: 00:38:59
Run Pace: 07:22.15 /mile
Run Shoe: Brooks Glycerin 12
17

Run: 5.26 mile
Run Time: 00:39:10
Run Pace: 07:26.76 /mile
Run Shoe: Brooks Glycerin 12
18
19

Run: 21.01 mile
Run Time: 02:34:43
20

Run: 5.18 mile
Run Time: 00:35:46
Run Pace: 06:54.28 /mile
Run Shoe: Brooks Glycerin 12
21

Run: 5.28 mile
Run Time: 00:38:57
Run Pace: 07:22.61 /mile
Run Shoe: Brooks Glycerin 12
22

Run: 5.27 mile
Run Time: 00:38:19
Run Pace: 07:16.24 /mile
Run Shoe: Brooks Glycerin 12
23

Run: 5.26 mile
Run Time: 00:37:50
Run Pace: 07:11.55 /mile
Run Shoe: Brooks Glycerin 12
24

Run: 5.26 mile
Run Time: 00:39:16
Run Pace: 07:27.90 /mile
Run Shoe: Brooks Glycerin 12
25
26

Run: 26.25 mile
Run Time: 03:10:08
27 167.5

Run: 5.25 mile
Run Time: 00:36:55
Run Pace: 07:01.90 /mile
Run Shoe: Brooks Glycerin 12
28

Run: 5.26 mile
Run Time: 00:37:26
Run Pace: 07:06.99 /mile
Run Shoe: Brooks Glycerin 12
29 165.5

Run: 5.30 mile
Run Time: 00:38:56
Run Pace: 07:20.75 /mile
Run Shoe: Brooks Glycerin 12
30 165

Run: 5.27 mile
Run Time: 00:38:14
Run Pace: 07:15.29 /mile
Run Shoe: Brooks Glycerin 12
31 74.19%..............164.5

Run: 5.24 mile
Run Time: 00:38:29
Run Pace: 07:20.64 /mile
Run Shoe: Brooks Glycerin 12
1 166

Run: 5.20 mile
Run Time: 00:38:33
Run Pace: 07:24.80 /mile
Run Shoe: Brooks Glycerin 12
2

Run: 5.76 mile
Run Time: 00:40:50
Run Pace: 07:05.34 /mile
Run Shoe: Brooks Glycerin 12

Run: 37.28 mile
Run Time: 04:29:23
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