The daily log of Ryan Becker for Saturday, October 12, 2019

Kinda tired

Run

: 10.75 Mile(s) : 01:40:00 : 00:09:18.13 /mile : White Peggies : 0.0

Bike

: 23.50 Mile(s) : 01:30:00 : 15.67 mph

Daily Note

Both the bike (superflag, NCAR) and the run (Ponderosa loop) were meh. Might just be a mental thing as I await a big day tomorrow.

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