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Calendar of Rachel Walters - April, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
29

Run: 5.60 mile
Run Shoe: Brooks Bedlam 3: Blue/White

30 Tempooooo

Run: 1.50 mile, 3.47 mile, 1.00 mile(5.97 mile)
Run Time: 00:25:00(00:25:00)
Run Pace: 07:12.27 /mile
Run Shoe: Brooks Bedlam 3: Blue/White, Brooks Bedlam 3: Blue/White, Brooks Bedlam 3: Blue/White

31

Run: 5.65 mile
Run Shoe: Brooks Bedlam 3: Blue/White

1 Hurricane 8s + Steeple

Comments: 1
Run: 1.50 mile, 3.00 mile, 1.68 mile(6.18 mile)
Run Shoe: Brooks Bedlam 3: Blue/White, Brooks Bedlam 3: Blue/White, Brooks Bedlam 3: Blue/White

2

Run: 5.00 mile
Run Shoe: Brooks Bedlam 3: Blue/White

3 Woodcock

Run: 6.04 mile
Run Shoe: Brooks Bedlam 3: Blue/White

4 off

Run: 34.44 mile
Run Time: 00:25:00

5

Run: 5.50 mile
Run Shoe: Brooks Bedlam 3: Blue/White

6 Mixed Cuts :(

Run: 6.50 mile
Run Shoe: Brooks Bedlam 3: Blue/White

7 Iggies

Run: 6.01 mile, 2.16 mile(8.17 mile)
Run Shoe: Brooks Bedlam 3: Blue/White, Brooks Bedlam 3: Blue/White

8 822

Run: 1.61 mile, 2.05 mile, 3.00 mile(6.66 mile)
Run Shoe: Brooks Bedlam 3: Blue/White, Brooks Bedlam 3: Blue/White, Brooks Bedlam 3: Blue/White

9 pre meet

Run: 3.00 mile
Run Shoe: Brooks Bedlam 3: Blue/White

10 Meet at OWU!

Run: 1.00 mile, 1.50 mile, 0.94 mile, 0.51 mile, 0.50 mile, 2.00 mile(6.45 mile)
Run Shoe: Brooks Bedlam 3: Blue/White, Brooks Bedlam 3: Blue/White, spikes, Brooks Bedlam 3: Blue/White, spikes, Brooks Bedlam 3: Blue/White

11 long run

Run: 10.00 mile
Run Shoe: Brooks Bedlam 3: Blue/White

Run: 46.28 mile

12

Run: 6.00 mile
Run Shoe: Brooks Bedlam 3: Blue/White

13

Run: 5.50 mile
Run Shoe: Brooks Bedlam 3: Blue/White

14 5x5s :)

Comments: 1
Run: 1.51 mile, 1.57 mile, 3.68 mile(6.76 mile)
Run Shoe: Brooks Bedlam 3: Blue/White, Brooks Bedlam 3: Blue/White, Brooks Bedlam 3: Blue/White

15
16
17
18

Run: 18.26 mile

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