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Calendar of Rachel Walters - February, 2021

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday Total
1

Exercise Bike Time: 01:00:00
2

Run: 5.75 mile
Run Shoe: Brooks Adrenaline GTS 21 Pink/Copper
3 Angry at the world

Run: 5.00 mile
Run Shoe: Brooks Adrenaline GTS 21 Pink/Copper
4

Run: 5.00 mile
Run Shoe: Brooks Adrenaline GTS 21 Pink/Copper
5 Horrible in the best way possible

Comments: 1
Run: 7.00 mile
Run Shoe: Brooks Adrenaline GTS 21 Pink/Copper
6

Run: 4.00 mile
Run Shoe: Brooks Adrenaline GTS 21 Pink/Copper
7

Run: 10.00 mile
Run Shoe: Brooks Adrenaline GTS 21 Pink/Copper

Run: 36.75 mile
Exercise Bike Time: 01:00:00
8 run, lift + hurdle mob

Run: 6.00 mile
Run Shoe: Brooks Adrenaline GTS 21 Pink/Copper
9 25 minute tempo

Run: 6.00 mile
Run Shoe: Brooks Adrenaline GTS 21 Pink/Copper
10 run + hurdle drills

Run: 6.00 mile
Run Shoe: Brooks Adrenaline GTS 21 Pink/Copper
11 8:2:2 Bike
12 Run, Lift, Hurdle Mob.

Run: 8.00 mile
Run Shoe: Brooks Adrenaline GTS 21 Pink/Copper
13 Run + Steeple Drills

Run: 6.00 mile
Run Shoe: Brooks Adrenaline GTS 21 Pink/Copper
14

Run: 11.00 mile
Run Shoe: Brooks Adrenaline GTS 21 Pink/Copper

Run: 43.00 mile
15

Run: 6.00 mile
Run Shoe: Brooks Adrenaline GTS 21 Pink/Copper
16 oops

Run: 2.00 mile, 4.13 mile, 1.00 mile(7.13 mile)
Run Time: 00:30:00(00:30:00)
Run Pace: 07:15.83 /mile
Run Shoe: Brooks Adrenaline GTS 21 Pink/Copper, Brooks Adrenaline GTS 21 Pink/Copper, Brooks Adrenaline GTS 21 Pink/Copper
17

Run: 6.00 mile
Run Shoe: Brooks Adrenaline GTS 21 Pink/Copper
18

Run: 6.00 mile
Run Shoe: Brooks Adrenaline GTS 21 Pink/Copper
19

Run: 5.00 mile
Run Shoe: Brooks Adrenaline GTS 21 Pink/Copper
20

Run: 5.13 mile
Run Shoe: Brooks Adrenaline GTS 21 Pink/Copper
21 off

Run: 35.26 mile
Run Time: 00:30:00
22 Run + Lift

Run: 5.00 mile
Run Shoe: Brooks Adrenaline GTS 21 Pink/Copper
23 Tempooooo

Comments: 1
Run: 2.00 mile, 3.32 mile, 2.75 mile(8.07 mile)
Run Time: 00:25:00(00:25:00)
Run Pace: 07:31.80 /mile
Run Shoe: Brooks Adrenaline GTS 21 Pink/Copper, Brooks Adrenaline GTS 21 Pink/Copper, Brooks Adrenaline GTS 21 Pink/Copper
24 Iggies, Steeple, Cross Train

Comments: 1
Run: 2.00 mile
Run Shoe: Brooks Adrenaline GTS 21 Pink/Copper
25

Run: 5.53 mile
Run Shoe: Brooks Adrenaline GTS 21 Pink/Copper
26 822

Run: 2.00 mile, 3.75 mile, 2.00 mile(7.75 mile)
Run Shoe: Brooks Adrenaline GTS 21 Pink/Copper, Brooks Adrenaline GTS 21 Pink/Copper, Brooks Adrenaline GTS 21 Pink/Copper
27 Cross Train

Swim Time: 00:30:00
Yoga Time: 00:10:00
28 Soccer Fields

Run: 10.00 mile
Run Shoe: Brooks Adrenaline GTS 21 Pink/Copper

Run: 38.35 mile
Run Time: 00:25:00
Swim Time: 00:30:00
Yoga Time: 00:10:00
1

Run: 6.50 mile
Run Shoe: Brooks Adrenaline GTS 21 Pink/Copper
2
3
4
5
6
7

Run: 6.50 mile
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